Private Pilates Reformer Sessions in Blue Point, Bayport, Patchogue & Sayville

​​​Pilates Fitness and Wellness Cottage

631-868-7256

​​​​​​​​​About Us - Our Pilates Studio is​​​​​​​​​​​​​​​​​​​​​​​​ staffed with Certified BASI Pilates Reformer Instructor, Myokinesis/ Massage Therapist, Personal Trainer, and Pilates Therapy Specialist serving Blue Point, Bayport, and Patchogue.


631-868-7256

       

Private & Semi-Private

Pilates Reformer Sessions.

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Therapeutic Massage Therapy  Swedish Relaxation Massage

Our Pilates Studio offers BASI or Classical Pilates Mat Exercises and Pilates Reformer Sessions. Our Pilates Studio offers a variety of Pilates Programs and a complete Studio of Pilates Apparatus. Instruction in BASI or Classical Pilates Reformer Sessions, Pilates Sessions on the Universal Reformer,  Wunda Chair, Trapeze Table / Cadillac, Spine Corrector and the Arc Spine Corrector.


Our Pilates Reformer Sessions are private and individual, focusing on quality care and attention. Our Pilates Studio educates as we instruct, so you benefit from the most productive and informative Pilates experience possible. Experience our Private Studio locations in Bayport, Blue Point and Patchogue.


Pilates Studio instructors follow Classical Pilates , as intended by J.H. Pilates, since Pilates inception in the early 1900's.

Our Pilates Studio also offers instruction in BASI Pilates Technique, as taught by Body Arts and Sciences.


Our Pilates Reformer sessions are individually designed and based on your abilities.  All Pilates Studio sessions include Mat/ Floor Repertoire, Pilates Reformer, Trapeze Table / Cadillac, Wunda Chair, Arc Spine Corrector and Pilates Spine Corrector.


Please feel free to browse our web site and experience what Pilates Fitness and Wellness Studio can offer you. View our quality Balanced Body Apparatus and Pilates Studio Fitness Programs designed for your specific abilities and goals.


Our Pilates Studio Instructor/ Teacher is certified/ credentialed and a graduate of Body Arts and Sciences International, one of the leading Pilates educators in the world. You are assured the finest Pilates Reformer sessions.

Pilates Fitness & Wellness - Pilates Studio

​​​​​ Private Pilates Studio specializing in Pilates Reformer Sessions in Bayport, Blue Point & Patchogue

Our Pilates Studio is committed to personalized Pilates Reformer Sessions with special attention to individual abilities & goals.

​​Personal Training

More than a Pilates Studio, We are Fitness, Health and Wellness Specialists

Massage Therapy

Pilates home Page

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Therapeutic Massage Therapy  Swedish Relaxation Massage

​​Personal Training

Pilates Reformer Sessions - Pilates Fitness & Wellness Studio - Private Pilates Sessions

Pilates Fitness and Wellness Studio serving  Bayport, Blue Point, Patchogue and Sayville

          Pilates Fitness and Wellness Studio Serving Bayport, Blue Point  and Patchogue  -  Private Pilates Reformer Sessions

Massage Therapy

MYOKINESIS THERAPY

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Therapeutic Massage Therapy  Swedish Relaxation Massage

Corrective Pilates Reformer Sessions

 Pilates Reformer Sessions- Postural  Movement

TRX Training, Cardiovascular Programs

Weight Training

Clinical Reformer, Cadillac Table, Trapeze Table, Wunda Chair, Spine Corrector, and Arc.

        About us - Pilates Studio - Fitness and Wellness Studio specializing in Pilates Reformer Sessions. Pilates Reformer Studio serving Blue Point, Bayport & Patchogue

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pilates   

​​Fitness & Wellness  STUDIO

​​​ Pilates Fitness & Welness  Studio - Our Pilates Studio  is the safe alternative to crowded gyms 

Ask about our​Massage Therapy programs

"After 10 Pilates Reformer Sessions you will feel the difference, 20 sessions in our Pilates Studio, you will notice the difference,

30 sessions you will have a whole new body."


                                                                                                                                     Joseph H. Pilates

Pilates Reformer - Fitness and Wellness Studio - Pilates Reformer Sessions

" Begin your journey today for a stronger tomorrow "

​​​  ​​​  ​​About Us - Pilates Reformer Studio - It's time to get back to a  Balanced Life! 

Private Pilates Reformer Sessions offered in Blue Point, Bayport and Patchogue.

​​Book any  START AGAIN PROGRAM  and receive free Antibodies IgM/ IgG Rapid Test