​    ​Pilates  Reformer Private Sessions in Blue Point, Bayport, Patchogue & Sayville

Pilates Fitness and Wellness Cottage

Balanced Body Studio

"After 10 sessions you will feel the difference, 20 sessions you will notice the difference,

30 sessions you will have a whole new body."

                                                                                                                                     Joseph H. Pilates

Corrective Exercise Programs

  • L'éclaircie12:20
  • Moody River9:22
  • Café Sunrise5:11
  • Voeten in het water8:32
  • Magical Moments4:03
  • Lune d'ambre5:13
  • El Dorado5:59


Fitness & Wellness  STUDIO

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Reformer private  Packages


   5 Sessions     $315


10 sessions     $600

20 sessions     $1100

Reformer privates

single session  $65


Bring a freind

additional $25

reformer Duets      $90 / 60 min

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Pilates with a freind 



Massage Therapy programs

Pilates Reformer private & Semi private  session pricing

" Begin your journey today for a stronger tomorrow "


​​​​​​​​Staffed with Certified BASI Pilates Instructor, Myokinesis/ Massage Therapist, and Personal Fitness Trainer.

gift of health

    Pilates Fitness and Wellness Studio in Blue Point, Bayport & Patchogue Pilates Fitness and                      Wellness Studio in Bayport Pilates Fitness and Wellness Studio in Patchogue