Private Pilates Reformer Sessions in Blue Point, Bayport, Patchogue & Sayville

​​Pilates Fitness and Wellness Cottage

631-868-7256

​​​​​​​​​​​​​​​​​​​​​​​​Staffed with Certified BASI Pilates Studio Instructor, Myokinesis/ Massage Therapist, Personal Trainer and Pilates Therapy Specialist.

631-868-7256

631-868-7256

"After 10 sessions you will feel the difference, 20 sessions you will notice the difference,

30 sessions you will have a whole new body."

                                                                                                                                     Joseph H. Pilates

Pilates Therapy / Corrective Exercise Programs, Pilates Reformer Sessions, Pilates Trapeze Table, Wunda Chair, Pilates Mat Exercises, About us : Pilates Studio, Pilates Membership Programs, pilates pricing programs

TRX Training

Weight Training

Pilates Fitness & Wellness / Pilates Studio

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Specializing in Private Pilates Reformer Sessions and Semi-Private Pilates Reformer Sessions.

 We have a complete Pilates Studio of "Balanced Body Pilates Apparatus" such as the Clinical Reformer , Cadillac Table, Trapeze Table, Wunda Chair, Spine Corrector, Ladder Barrel  and Pilates Arc.

welcome to Pilates  Fitness  &  Wellness  cottage

private and semi-private private sessions ​

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Therapeutic Massage

Ask about our​Massage Therapy programs

        Pilates Fitness and Wellness Studio in Blue Point, Bayport & Patchogue Pilates Fitness and                      Wellness Studio in Bayport Pilates Fitness and Wellness Studio in Patchogue

" Begin your journey today for a stronger tomorrow "

    pilates   

​Fitness & Wellness  STUDIO

Our Pilates Studio offers BASI or Classical Pilates Mat Exercises and Pilates Reformer Sessions. Our Pilates Studio offers a variety of Pilates Programs and a complete Studio of Pilates Apparatus. Instruction in BASI or Classical Pilates Reformer Sessions, Pilates Sessions on the Universal Reformer,  Wunda Chair, Trapeze Table / Cadillac, Spine Corrector and the Arc Spine Corrector.

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Our Pilates Reformer Sessions are private and individual, focusing on quality care and attention. Our Pilates Studio educates as we instruct, so you benefit from the most productive and informative Pilates experience possible. Experience our Private Studio locations in Bayport, Blue Point and Patchogue.

Pilates Studio instructors follow Classical Pilates , as intended by J.H. Pilates, since Pilates inception in the early 1900's.

Our Pilates Studio also offers instruction in BASI Pilates Technique, as taught by Body Arts and Sciences.

Our Pilates Reformer sessions are individually designed and based on your abilities.  All Pilates Studio sessions include Mat/ Floor Repertoire, Pilates Reformer, Trapeze Table / Cadillac, Wunda Chair, Arc Spine Corrector and Pilates Spine Corrector.

Please feel free to browse our web site and experience what Pilates Fitness and Wellness Studio can offer you. View our quality Balanced Body Apparatus and Pilates Studio Fitness Programs designed for your specific abilities and goals.

Our Pilates Studio Instructor/ Teacher is certified/ credentialed and a graduate of Body Arts and Sciences International, one of the leading Pilates educators in the world. You are assured the finest Pilates Reformer sessions.​

​​​​We are a Private Pilates Studio specializing in Pilates Reformer Sessions. 

  Committed  to personalized sessions and individual attention.

Pilates Fitness and Wellness Pilates Studio in Blue Point Specializing in Private pilates reformer sessions​

Corrective Exercises

& Massage Therapy

gift of health