Pilates Fitness and Wellness is expanding in June of 2016 and will offer Private , Semi Private Classes the the following areas:

  1. Pilates Reformer Private Sessions in Oakdale, Pilates Semi-Private Reformer Sessions in Oakdale, Pilates Mat Repertoire Sessions in Oakdale.

  2. Pilates Reformer Private Sessions in Bayport, Pilates Semi-Private Reformer Sessions in Bayport, Pilates Mat Repertoire Sessions in Bayport

  3. Pilates Reformer Private Sessions in Patchogue, Pilates Semi-Private Reformer Sessions in Patchogue, Pilates Mat Repertoire in Patchogue





631-868-7256

" Welcome to Pilates Fitness and Wellness Studio.

Browse our web site and feel free to give us a call if you have any questions "

Pilates Fitness and Wellness Studio is more than Pilates

We’re the premier Pilates Studio with a strong commitment towards personalized service and individual attention. At Pilates Fitness and Wellness Studio you are assured the best Pilates experience.

Staffed with Certified BASI Pilates Instructor, Myokinesis/ Massage Therapist, and Fitness/ Personal Trainer
.

Bring a Friend!! Private & semi- private sessions available

welcome to Pilates  Fitness Studio

Pilates Method is an amazing form of Fitness Training that has touched so many lives since its inception in the early 1900's.


Pilates Method is based on functional movement and can be modified to accommodate all fitness  levels from beginners to those elite athletes looking to refine skills.

Pilates Fitness and Wellness Studio in Blue Point

"After 10 sessions you will feel the difference, 20 sessions you will notice the difference, 30 sessions you will have a whole new body."


                                                                                                                                     Joseph H. Pilates

Pilates Fitness and Wellness Studio in Bayport, Blue Point, Patchogue and Sayville

MYOKINESIS THERAPY

TRX Suspension Training

Weight Training

Therapeutic Massage

Corrective Exercises

With Massage Therapy








We offer a classical Pilates Mat/ Floor Repertoire, a complete Studio of Pilates apparatus, and a BASI program on the Pilates Universal Reformer,  Wunda Chair, Trapeze Table / Cadillac, Spine Corrector and the Arc Spine Corrector.


Our Pilates Sessions are private and individual, focusing on quality care and attention. We teach, as we instruct, so you benefit from the most productive and informative Pilates experience possible. Experience our private studio, mind and body.


We follow Classical Pilates Technique, as intended by the master, J.H. Pilates, since Pilates inception in the early 1900's.

Our Pilates sessions are individually designed and based on your abilities.  All Pilates sessions include Mat/ Floor Repertoire, Pilates Reformer, Trapeze Table / Cadillac, Wunda Chair, Arc Spine Corrector and Pilates Spine Corrector.



Please feel free to browse our web site and experience what Pilates Fitness and Wellness Studio can offer you. View our quality Balanced Body Apparatus and Pilates Fitness Programs designed for your specific abilities and goals.


Our Pilates Instructor/ Teacher is certified/ credentialed and a graduate of Body Arts and Sciences International, one of the leading Pilates educators in the world. You are assured the finest Pilates Instruction.










 


Personal Training

Massage Therapy


Free Fitness Assessment

  • Moody River9:22
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  • Voeten in het water8:32
  • Magical Moments4:03
  • L'éclaircie12:20
  • Lune d'ambre5:13

        Pilates Fitness and Wellness Studio in Blue Point, Bayport & Patchogue      

631-868-7256


pilates    Fitness & Wellness  STUDIO

   631-868-7256

Pilates Fitness Studio is The Premier Pilates Studio specializing in Private and Semi-Private Pilates Reformer/ Trapeze Sessions, Personal Fitness Training and  Health and Wellness Programs.

Pilates Private Sessions in Blue Point, Bayport, Patchogue and Sayville

631-868-7256

Daniel Thomas @ Pilates Fitness and Wellness Studio is a showcased Blue Point, NY pilates instructor on FindMyPilates.com!

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